Books
Sex and Relationship Focused:
Come as you are
Mating in Captivity
Polysecure
Conscious uncoupling
The jealousy workbook
Non-violent Communication
Neurodivergent Focused:
The ADHD effect on marriage
Dirty Laundry, Why adults with ADHD are so ashamed and what we can do to help
Perimenapause and Menopause focused:
What fresh hell is this
Grown Women Talk
Therapy focused
Attached
No bad parts
We all have parts
Stopping the noise in your head
The body is not an apology
Drama Free
Hood Feminism
The bipolar workbook
Somatic psychotherapy
Letting go of self destructive behaviors
The gifts of imperfection
The cognitive behavioral workbook for depression
Podcasts
Sex nerd Sandra
Polyamory Weekly
Life on the swing set
Practicing Polyamory
Future of sex
Websites & Social Media
IG: ADHD_Love
IG: TherapyJeff
ADHD and other diagnosis self assessment: https://www.additudemag.com/symptom-checker/
ADHD coach: Black Girl Lost Keys
IFS coach: IG- cressanallc
YouTube: HowtoADHD
YouTube: Cinema Therapy
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