Asha Gray LPC  LLC
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    • Asha Gray LPC, Owner
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    • Rachael Stern MSW
    • Keren Alvarado Intern
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  • More
    • Home
    • Clinicians
      • Clinician Quick View
      • Asha Gray LPC, Owner
      • Medora Frazier LPC
      • Kay Lewis MFT
      • Ashleigh Joyner Resident
      • Alexis Logan MSW
      • Rachael Stern MSW
      • Keren Alvarado Intern
    • Investment & Locations
    • FAQ
    • Workshops and Groups
    • Resources
Asha Gray LPC  LLC
  • Home
  • Clinicians
    • Clinician Quick View
    • Asha Gray LPC, Owner
    • Medora Frazier LPC
    • Kay Lewis MFT
    • Ashleigh Joyner Resident
    • Alexis Logan MSW
    • Rachael Stern MSW
    • Keren Alvarado Intern
  • Investment & Locations
  • FAQ
  • Workshops and Groups
  • Resources

Book/ podcasts/ websites Suggestions

Books

Sex and Relationship Focused:

Come as you are

Mating in Captivity

Polysecure

Conscious uncoupling

The jealousy workbook

Non-violent Communication


Neurodivergent Focused:

The ADHD effect on marriage

Dirty Laundry, Why adults with ADHD are so ashamed and what we can do to help


Perimenapause and Menopause focused:

What fresh hell is this

Grown Women Talk


Therapy focused

Attached

No bad parts

We all have parts

Stopping the noise in your head

The body is not an apology

Drama Free

Hood Feminism

The bipolar workbook

Somatic psychotherapy

Letting go of self destructive behaviors

The gifts of imperfection

The cognitive behavioral workbook for depression


Podcasts

Sex nerd Sandra

Polyamory Weekly

Life on the swing set

Practicing Polyamory

Future of sex

Divergent Conversations


Websites & Social Media

IG: ADHD_Love

IG: TherapyJeff

IG: Therapyforblackgirls

ADHD and other diagnosis self assessment: https://www.additudemag.com/symptom-checker/

ADHD coach: Black Girl Lost Keys

IFS coach: IG- cressanallc

YouTube: HowtoADHD

YouTube: Cinema Therapy

The national coalition of sexual freedom


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