Asha Gray LPC  LLC
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    • Alexis Logan MSW
    • Rachael Stern MSW
    • Keren Alvarado Intern
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  • More
    • Home
    • Clinicians
      • Clinician Quick View
      • Asha Gray LPC, Owner
      • Medora Frazier LPC
      • Kay Lewis LGMFT
      • Ashleigh Joyner Resident
      • Alexis Logan MSW
      • Rachael Stern MSW
      • Keren Alvarado Intern
    • Investment & Locations
    • FAQ
    • Workshops and Groups
    • Resources
Asha Gray LPC  LLC
  • Home
  • Clinicians
    • Clinician Quick View
    • Asha Gray LPC, Owner
    • Medora Frazier LPC
    • Kay Lewis LGMFT
    • Ashleigh Joyner Resident
    • Alexis Logan MSW
    • Rachael Stern MSW
    • Keren Alvarado Intern
  • Investment & Locations
  • FAQ
  • Workshops and Groups
  • Resources

Book/ podcasts/ websites Suggestions

Books

Sex and Relationship Focused:

Come as you are by Emily Nagowski

Mating in Captivity by Esther Perel

Polysecure by Jessica Fern

Conscious uncoupling by Katherine Woodward Thomas

The jealousy workbook by Kathy Labriola

Non-violent Communication by Marshall Rosenberg


Neurodivergent Focused:

The ADHD effect on marriage by Melissa Orlov 

Dirty Laundry, Why adults with ADHD are so ashamed and what we can do to help by Richard Pink and Rory


Perimenapause and Menopause focused:

What fresh hell is this by Heather Corinna 

Grown Women Talk by  Sharon Malone 


Therapy focused

Attached

No bad parts

We all have parts

Stopping the noise in your head

The body is not an apology

Drama Free

Hood Feminism

The bipolar workbook

Somatic psychotherapy

Letting go of self destructive behaviors

The gifts of imperfection

The cognitive behavioral workbook for depression


Podcasts

Sex nerd Sandra

Polyamory Weekly

Life on the swing set

Practicing Polyamory

Future of sex

Divergent Conversations


Websites & Social Media

IG: ADHD_Love

IG: TherapyJeff

IG: Therapyforblackgirls

ADHD and other diagnosis self assessment: https://www.additudemag.com/symptom-checker/

ADHD coach: Black Girl Lost Keys

IFS coach: IG- cressanallc

YouTube: HowtoADHD

YouTube: Life Actuator

YouTube: Cinema Therapy

Kink: The national coalition of sexual freedom

Copyright © 2018 Asha Gray LPC  LLC - All Rights Reserved.

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