Understanding Fear, part 1 A webinar series

Date: 11/15/2024

Time: 8p Central 

Cost: $15

Link to register: https://us02web.zoom.us/webinar/register/WN_nc2SpBi6TpqRVYFDMVVm7Q?fbclid=IwY2xjawGfCJFleHRuA2FlbQIxMQABHcsSVmPY9acsAbLWnyQ2M5KaczaYe-am9AqBPaySoQ_ANIcH0RfAv6S58w_aem_yrNckXbc3__-J0hEcs3dDg#/registration

Fear is a powerful emotion, and isn’t bad itself. But sitting in fear takes a huge toll on our health. Learning how emotions are produced, how the body stores them, how to work with fear, how to speak to it and learn what it wants to teach us, how to understand its lessons but without being a victim, how to release it, and heal, how to not stay frozen and shut down, how to remain flexible and find solutions.... and more.