Blue Box Psychotherapy is a Black, Queer, neurodivergent owned practice. Our experience enables us to offer effective outpatient, individualized, therapeutic care and wellness coaching. We provide care to those who identify as neurodivergent, LGBTQIA, Gender Non-conforming, ethically non-monogamous, kinky, sex workers and those who have survived trauma. We also provide therapy to those with depression, bipolar, anxiety, chronic pain and disordered eating.
We enjoy helping folks learn new ways of communicating, finding new perspectives to barriers and working through individual or relationship struggles to have their needs and wants met. We achieve this by providing a trauma informed, HAES, sex, gender, and neurodivergent affirming space. Listening to your concerns, and assisting you with creating an individualized treatment plan.
We promise to be there for you every step of your journey. Our goal is to help you to feel safe, satisfied, able to manage your personal or relationship concerns and acquire your goals.
If you are having difficulty making it through your everyday, dealing with the stresses of life, existing as ADHD, Autistic, or AuDHD in this Neurotypical/ Allistic world, managing disordered eating, anxiety and or depression; we can help. We will assist you with building compassion for yourself and teach you coping skills using your pers
If you are having difficulty making it through your everyday, dealing with the stresses of life, existing as ADHD, Autistic, or AuDHD in this Neurotypical/ Allistic world, managing disordered eating, anxiety and or depression; we can help. We will assist you with building compassion for yourself and teach you coping skills using your personal strengths to assist you with enhancing your quality of life, recover motivation and perspective.
Are you a survivor of abuse, violence or trauma desiring assistance with managing nightmares, flashbacks or other symptoms of trauma? We can help through providing coping skills and trauma informed education to manage triggers and process emotions to create long term coping strategies using an attachment based, IFS, harm reduction and empowerment model.
Relationship counseling can be beneficial to partners who are looking to strengthen their emotional connection, in all stages and types of relationships. We have experience providing therapy to individual's and partners seeking sexual and gender identity growth. We have therapists that are LGBTQIA and kink affirming and knowledgeable, HA
Relationship counseling can be beneficial to partners who are looking to strengthen their emotional connection, in all stages and types of relationships. We have experience providing therapy to individual's and partners seeking sexual and gender identity growth. We have therapists that are LGBTQIA and kink affirming and knowledgeable, HAES, gender and sex positive. We have experience providing monogamous, ethically non-monogamous, and pre-marital counseling.
Please contact us with questions via email: asha@ashagraylpc.com
2121 Eisenhower Ave, Suite 300, Alexandria, Virginia 22314, United States
Mon | By Appointment | |
Tue | By Appointment | |
Wed | By Appointment | |
Thu | By Appointment | |
Fri | By Appointment | |
Sat | By Appointment | |
Sun | Closed |